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Listing articles tagged with Exercise


Senior Fall Prevention Tips and Balance Improvement Exercises

Apr 15, 2018 by Comfort Keepers of Riverside and Corona

Falls are a leading cause of injuries to seniors, some of which lead to further complications and avoidable early deaths. Whether you think you need these or not - tips for improving your balance and avoiding falls. Read Article

Caregiver Tips: (Mostly) Outdoor Senior Activities in Riverside

May 31, 2017 by Comfort Keepers of Riverside and Corona

How to help your senior stay active this year and get the most out of the extra sunshine in the coming months. Read Article

Are Your Seniors Eating Enough? Are they eating the right foods?

Aug 30, 2016 by Comfort Keepers of Riverside and Corona

Do you know if your elderly loved ones are getting their nutritional needs met? It’s important for caregivers and family members to recognize the signs that the seniors in their lives may not be eating enough or following the right diet. A recent study by Tuft University hopes to make it easier for seniors to follow a healthy diet. Read Article

Exercise as a Supplement to Parkinson’s Disease Treatment

Aug 15, 2016 by Comfort Keepers of Riverside and Corona

Parkinson’s Disease (PD) is a disease that affects the central nervous system (CNS), but with an exercise program that focuses on improving balance, range of motion and strength, some of the debilitating effects of the disease can be mitigated. Read Article

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